Help & Support
Goals and Structure
Information and education on COVID-19
African women in Germany
Download our flyers and spread them in your community
Fever, cough or shortness of breath? Please follow these tips.:
Do your best not to infect others. Cough and sneeze into your elbow.
STAY AT HOME
and away from work, school and other public spaces. If you go out, avoid using any kind of public transportation, ride sharing or taxis.
WASH YOUR HANDS REGULARLY
with soap and water for at least 20 seconds or clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol.
MONITOR YOUR SYMPTOMS
Monitor your symptoms carefully. If your symptoms get worse, call your healthcare provider immediately.
Healthy hydration levels can decrease irritation when coughing, sneezing and even just breathing.
STAY AWAY FROM PEOPLE
as much as possible. Use a separate bathroom, if possible. If you need to be around others, wear a facemask.
SEPERATE THE HOUSEHOLD
Avoid sharing your personal items with other people in your household, like dishes, towels and bedding.
INFORM HEALTH CARE PROVIDERS
If you have a medical appointment or need to schedule one, call ahead of time and let the personnel know, that you may have COVID-19.
CLEAN ALL SURFACES
that are touched often, like tabletops and door nobs. Use household cleaning sprays or wipes as instructed on the label.
FOR EMERGENCIES CALL 116 117
For medical emergencies call 116 117 and inform the medical personnel, that you may have COVID-19.